Printable Blood Pressure Charts

Printable Blood Pressure Charts – Record your blood pressure on this sheet and show it to your doctor at every visit. This blood pressure chart can help you figure out if your blood pressure is at a healthy level. Your blood pressure reading is ideal and healthy.

10 Best Printable Blood Pressure Chart

For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement. More than 90 over 60 (90/60) and less than 120 over 80 (120/80): When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart.

If It's Still High, Contact Your Doctor Immediately.

Know Your Numbers Learn What The Numbers In Your Blood Pressure Reading Mean.

Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. Download a pdf sheet that shows you how to measure your blood pressure properly. Next, each time you take your blood pressure, use the printable blood pressure log to simply fill in the date, time,.

Always Take Your Blood Pressure At The Same Time Every Day.

Systolic mm hg diastolic mm hg high blood pressure (hypertension) stage 2 140 or higher or 90 or higher hypertensive crisis (consult your doctor immediately) higher than 180 and/or higher than 120 ©american heart association. Follow a healthy lifestyle to keep it at this level. Morning evening time of reading.

* * Wait A Few Minutes And Take Blood Pressure Again.

You have a normal blood pressure reading but it is a little higher than it should be, and you should try to Blood pressure category systolic mm hg (upper number) and/or diastolic mm hg (lower number) normal: Using the blood pressure chart enter your target blood pressure (this should be given to you by your doctor or caregiver).

Finally, Create A Visual Representation Of Your Blood.

American heart association recommended blood pressure levels blood pressure higher than 180/120 mm hg is a crisis. For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement. Also available in spanish and chinese.